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Roads, Lakes, and Trails to Kona

Roads, Lakes, and Trails to Kona

Follow Coach Sharon’s training as she shares insights & lessons learned during the final 5 weeks of preparation. Beginning last March when placing 2nd in her AG at Ironman New Zealand, and qualifying for Kona during her first attempt at the Ironman distance, Sharon enjoyed a few weeks of recovery […]

Follow Coach Sharon’s training as she shares insights & lessons learned during the final 5 weeks of preparation.

Beginning last March when placing 2nd in her AG at Ironman New Zealand, and qualifying for Kona during her first attempt at the Ironman distance, Sharon enjoyed a few weeks of recovery and then began the cycle of training to prepare for the Ironman World Championships on October 8th.

 

Saturday August 13 USA Triathlon Age Group Nationals

  • 3rd Place
  • Fastest Grand Master Bike Split.
  • 2nd Qualifier for Worlds in Rotterdam
  • I needed a stronger swim for 1st

 

Written by Lisa
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