Next Session & NEW Periodization Program begins Monday, October 30

October 23, 2017 Events 0 comments 248 Hits

You asked and we listened!  We have added Endurance Intervals and Endurance Ride Workouts. Three 8-week sessions: November-December, January-February,  March-April Each 8-week session will include 16 workouts for a total of 48 workouts for the entire periodization program. Read more here

Breakaway Facebook Contest: “What I did on my Summer Vacation”

September 27, 2017 Events,Uncategorized 0 comments 310 Hits

Contest:  “What I did on my Summer Vacation” Do you have some great stories and pictures from your 2017?  Share them with Us and win a prize! Post a short photo caption of something that happened during training, racing or socializing surrounding your 2017 season training or racing on our Facebook Page […]

Breakaway Members Complete the Appalachian Trail

September 26, 2017 Events,Homepage 0 comments 371 Hits

Martha O’Brien and Kathi Lavigne had the adventure of a lifetime as they hiked the entire Appalachian Trail over the last few months. They set out in Georgia back in March and arrive  at the summit of Mount Katahdin, Maine last Saturday. Congratulations to them both!

Tuesday Night Time Trial Over for the Season!

September 25, 2017 Events 0 comments 249 Hits

We enjoyed great weather for the 2017 Tuesday Night Time Trial series.  Riders showed significant improvement throughout the summer and most of all it was a lot of fun! Congratulations to Dave Burnett and Amy Quinlan for the fastest male & female times of 2017!

Time Trial Will be Held Indoors Tuesday June 27

June 27, 2017 Events 0 comments 422 Hits

Outdoor TT is cancelled! Indoor option details: Indoor Location: Breakaway, 1000 Osgood Street, North Andover, MA Start time: 6:15pm –  please arrive 20-30 minutes prior to start to warmup Price: The price will be the same as the outdoor TT price. $8 members, $10 non-members Course:   Boxford/North Andover 13.34 mile […]

Team Breakaway 2017- Join Now!

May 29, 2017 Events 0 comments 466 Hits

MAY 30 – SEPTEMBER 8 Team Breakaway will provide a dynamic and comprehensive training program that will give you face-to-face interaction with coaches and other athletes. We will push & encourage one another to work towards our goals and objectives while having fun at the same time! Group workout sessions and structured […]

2017 Tuesday Night Time Trials Begin May 30!

May 29, 2017 Events 0 comments 481 Hits

Time trials are a great way for cyclists and triathletes to reach their fitness goals as well as test out aerodynamic positions and equipment. The course is fast and moderately rolling through the country roads of North Andover and Boxford. It is well marked with cones, directional turns and distance markings.  […]

Swim Clinic

May 5, 2017 Events,Uncategorized 0 comments 421 Hits

Swim more efficiently, more confidently & more powerfully! Saturday May 13, 2:00-3pm & 3:00-4pm Each participant will be videotaped and have time to practice prescribed drills with coaching feedback. Video footage of your stroke above and below the water, a copy will be sent to you after the clinic Constructive […]

Outdoor Season Kick-Off

April 28, 2017 Events 0 comments 406 Hits

April 29th, 2017 8am to 12pm 8-am  Group gathering and route discussion (Pace-line, drafting, safety, and signaling instructions) 8:15-am Begin 90-minute Group Ride 3 Groups 1) 18-20 mph 2) 15-17 mph 3) Beginner ride, work on basic cycling technique and skills for beginner cyclists, no minimum speed 10:00-am to 10:15-am  Foam […]

Yoga and Mobility for a Better Triathlon Bike Fit

February 12, 2017 Events,Uncategorized 0 comments 600 Hits

This workshop will focus on flexibility and strength to get comfortable in an aerodynamic triathlon bike position. We will use yoga poses and mobility work to increase range of motion in the hamstrings, hips, and back. We will use yoga poses and simple weight training to strengthen the core to […]