Triathletes and swimmers, improve your stroke & technique to swim more efficiently! Video footage of your stroke above and below the water Constructive critique of stroke Effective methods to develop your stroke, specific to your individual needs & ability Workouts to do on your own to develop your stroke and […]
Steve Matava will be leading our yoga practice every Saturday. These classes will honor the mind body connection of yoga while staying grounded in how we use our bodies during endurance sports. Each class will provide an opportunity to improve mobility, posture, balance, proprioception and total body strength. Variations of the poses […]
Tuesday August 23, 6:30pm at Breakaway 1000 Osgood St. North Andover If you watched the Olympic Men’s Triathlon, you may have heard the announcer when the athletes were entering T2, “athletes should only spend 6-7 seconds at their bike” he said. How long do YOU spend at your bike? We […]
Want to improve your Triathlon Racing skills? Start with Improving Your Open Water Swim Skills Thursday Mornings at Stiles Pond 6:15 AM Join Coach Sharon for a coached workout where you will master the following skills: swimming straight sighting drafting pacing reducing open water anxiety Next Session begins Thursday July […]
Team Breakaway will provide a dynamic and comprehensive training program that will give you face-to-face interaction with coaches and other athletes. We will push & encourage one another to work towards our goals and objectives while having fun at the same time! Group workout sessions and structured training will foster motivation, accountability, […]
Road Runner’s Club Of America Coaching Certification Clinic Hosted by Breakaway June 10 & 11, 8:00 am – 5:00 pm 1000 Osgood St. No. Andover, MA Registration ends June 8, 2016 at 11:59 pm EDT, although most clinics sell out very quickly. More info & Register Schedule: Friday, June 10 “Basics of […]
Joy to your Training- Breakaway is Here- For all of your training, racing and fitness needs! We’ve got Holiday Gift Certificates, the perfect gift for your favorite athlete or athlete-want-to-be. Happy Holidays! From our (Breakaway) Family to Yours!