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Time Trial Will be Held Indoors Tuesday June 6

June 6, 2017 Events,Homepage 0 comments 38 Hits

Outdoor TT is canceled! Indoor option details: Indoor Location: Breakaway, 1000 Osgood Street, North Andover, MA Start time: 6:15pm –  please arrive 20-30 minutes prior to start to warmup Price: The introductory price will be the same as the outdoor TT price. $8 members, $10 non-members Course:   Boxford/North Andover 13.34 […]

Optional Indoor Time Trial if Outdoor TT is cancelled

June 6, 2017 Events,Homepage 0 comments 38 Hits

Looks like rain for Tuesday June 6 outdoor Time Trial.  Check here on Tuesday morning for cancellation decision. If the outdoor TT is canceled, we will hold an indoor option: Indoor Location: Breakaway, 1000 Osgood Street, North Andover, MA Start time: 6:15pm –  please arrive 20-30 minutes prior to start to warmup […]

Team Breakaway 2017- Join Now!

May 29, 2017 Events,Homepage 0 comments 67 Hits

MAY 30 – SEPTEMBER 8 Team Breakaway will provide a dynamic and comprehensive training program that will give you face-to-face interaction with coaches and other athletes. We will push & encourage one another to work towards our goals and objectives while having fun at the same time! Group workout sessions and structured […]

2017 Tuesday Night Time Trials Begin May 30!

May 29, 2017 Events,Homepage 0 comments 83 Hits

Time trials are a great way for cyclists and triathletes to reach their fitness goals as well as test out aerodynamic positions and equipment. The course is fast and moderately rolling through the country roads of North Andover and Boxford. It is well marked with cones, directional turns and distance markings.  […]

Swim Clinic

May 5, 2017 Events,Uncategorized 0 comments 106 Hits

Swim more efficiently, more confidently & more powerfully! Saturday May 13, 2:00-3pm & 3:00-4pm Each participant will be videotaped and have time to practice prescribed drills with coaching feedback. Video footage of your stroke above and below the water, a copy will be sent to you after the clinic Constructive […]

Outdoor Season Kick-Off

April 28, 2017 Events 0 comments 84 Hits

April 29th, 2017 8am to 12pm 8-am  Group gathering and route discussion (Pace-line, drafting, safety, and signaling instructions) 8:15-am Begin 90-minute Group Ride 3 Groups 1) 18-20 mph 2) 15-17 mph 3) Beginner ride, work on basic cycling technique and skills for beginner cyclists, no minimum speed 10:00-am to 10:15-am  Foam […]

Yoga and Mobility for a Better Triathlon Bike Fit

February 12, 2017 Events,Uncategorized 0 comments 236 Hits

This workshop will focus on flexibility and strength to get comfortable in an aerodynamic triathlon bike position. We will use yoga poses and mobility work to increase range of motion in the hamstrings, hips, and back. We will use yoga poses and simple weight training to strengthen the core to […]

Winter Swim Clinic

December 18, 2016 Events,Uncategorized 0 comments 383 Hits

Triathletes and swimmers, improve your stroke & technique to swim more efficiently! Video footage of your stroke above and below the water Constructive critique of stroke Effective methods to develop your stroke, specific to your individual needs & ability Workouts to do on your own to develop your stroke and […]

Saturday Ride, Run & Yoga

October 28, 2016 Events 0 comments 279 Hits

Lots of action Saturday October 29th at Breakaway. 8am Open Training Ride,  Register Here 8am Fun Run  Show & Go! 9:30am Yoga for Athletes Free Trial Class Register Here    

Yoga For Athletes – Saturdays 9:30 AM

October 24, 2016 Events 0 comments 310 Hits

Steve Matava will be leading our yoga practice every Saturday.  These classes will honor the mind body connection of yoga while staying grounded in how we use our bodies during endurance sports. Each class will provide an opportunity to improve mobility, posture, balance, proprioception and total body strength. Variations of the poses […]